Just popped in to wish my lovely friend Jackie a happy birthday!

Go give misskitkatcupcake some love!

valeriekeefe:

"You don’t have to look like an Under Armour mannequin to be an athlete. People probably think I don’t even try to work out, but I do. Just because you’re big doesn’t mean you can’t be an athlete. And just because you work out doesn’t mean you’re going to have a 12-pack."
- Prince Fielder

valeriekeefe:

"You don’t have to look like an Under Armour mannequin to be an athlete. People probably think I don’t even try to work out, but I do. Just because you’re big doesn’t mean you can’t be an athlete. And just because you work out doesn’t mean you’re going to have a 12-pack."

- Prince Fielder

lissymac37:

huffingtonpost:

People have offered many potential explanations for this discrepancy, but this ad highlights the importance of the social cues that push girls away from math and science in their earliest childhood years.

Watch the powerful Verizon advertisement to really understand what a little girl hears when you tell her she’s pretty.

This is so important. Girls pay attention. Boys, if you are a brother, father, cousin of a girl, pay attention.

I don’t normall reblog anything but this makes me so sad because this was me! My mum affected alot of things I wanted to do as a kid with her words and its amazing how its affected me.

4 miles done this morning.
Despite it being so early it was soooo hot!!!

4 miles done this morning.
Despite it being so early it was soooo hot!!!

Dammit Jackie your right!!!! 
Thanks sweet cheeks xxx

Dammit Jackie your right!!!!
Thanks sweet cheeks xxx

Currently grinning like a loon!

After about 4 days of diligent tracking this week I got to weigh myself at my mums house (I don’t have access otherwise) and even though I’d eaten breakfast,lunch, been a run and hadn’t gone “number 2” I had still lost a little over 1lb!!!
Seems so silly for most of you lot but I have literally not seen the scale go down for maybe a year. It’s just been steadily going up.

I nearly weed myself!!!!!!

Who in there right mind goes out at this time on a Sunday morning….oh me!
Had a good 5 mile run which is the longest I’ve done since the Brighton marathon so it felt good to get all sweaty.

I’m feeling more like myself everyday and it feels amazing.

Who in there right mind goes out at this time on a Sunday morning….oh me!
Had a good 5 mile run which is the longest I’ve done since the Brighton marathon so it felt good to get all sweaty.

I’m feeling more like myself everyday and it feels amazing.

I have been on track for about 3 days and im feeling more in control of things and despite wanting to burst into tears when going through all my running stuff and realising most of it is to snug to run in anyway it is giving me an even better reason to stick to tracking because i really miss running and my beautiful running gear i spent alot of money on.

Its insane how little amount of food equates to my daily allowance when I’m tracking!
It’s become apparent I have definitely been over eating since finishing marathon training.

Daily eats

I had my doctors appointment super early so I only got chance for an English muffin.
Iv become a bit obsessed with sweet potato as a jacket with cheese and butter for dindins and oh god its good!
I made tacos with veggie mince for me and the hubs and really enjoyed it then we went for a 3.5mile hike.
Just tracking today makes me feel a bit more in control which is nice to know so I’m gonna try and keep it up for a few days.

Just gotta keep my water intake up but I always forget!!!